Sports Injury Prevention is another one of our services. Many injuries can be prevented before they occur and for this reason we offer a screening service to individuals or clubs.
We offer the following services that will assist with sports injury prevention
Musculoskeletal screenings. These are 30-60 minute physical assessments conducted by one of our sport physiotherapists. They are customed designed for your sport and are aimed at identification of risk factors for various injuries. Once these risks are identified then a plan can be outlined which will help prevent these injuries from occurring. These screenings can be done for individuals of all ages. We offer discounts for teams and clubs. If you want to book yourself or club in for a screening please email
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and one of our physiotherapists will call you.
Provision of braces and supports. We supply and fit professional standard braces that are useful for the prevention of several injuries especially knee and ankle injuires. You will need an appointment with one of our physios and they can recommend a brace best for you and your particular sport.
Education. We are happy to lecture to players, coaches, officials and parents on injury prevention and treatment. We usually conduct these sessions in our rooms, and make these highly practical so you go away with new skills. If you would like us to arrange a seminar please contact us at
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and a Physio with an interest in your sport will contact you.
Fitness testing. If you have just recovered from an injury or have a recurrent problem and are not sure about whether you are fit to play we can arrange a sport-specific fitness test. You will need an appointment with one of our Physios and they can test you out and make recommendations to assist your return.
Sports Specific Exercise Programs. One of the keys to injury prevention is to be fit for your sport. Attending training is fine but it does not address certain aspects of athletic development especially strength and power. Simply, the stronger you musculoskeletal system is the less chance you will have of getting an injury. Each sport requires a specialised approach and the program must take in to account both sporting and individual factors. We are experts at program design. Robert Dingle and Pierre Bucholz have additional qualifications in sports exercise prescription.
If you would like us to arrange a program please contact us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it and a Physio with an interest in your sport will contact you.
