At Advanced Physiotherapy, we are very excited to introduce our  Reformer Pilates Classes Under the careful guidance of our therapists, you will be able to utilise cutting edge Pilates equipment, complemented with state of the art functional training equipment.

Our Reformer Pilates program, located in Warners Bay, can help you live a better life through:

  • Improving your weight, posture and confidence
  • Increasing your strength
  • Improving mobility and flexibility
  • Preventing injury
  • Improving balance and coordination
  • Reducing your need for medication including painkillers
  • Enhancing athletic and sporting performance
  • Improving your sleep
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