Meniscal Injury - Navigating the Journey to Recovery

The knee menisci, consist of the 2 structures, the medial meniscus and the lateral meniscus. The meniscus can become painful with injury or overload. This can result in knee pain, clicking, locking, swelling and giving way. These tears can be managed with surgery or Physiotherapy depending on the nature of the tear. In most circumstances an opinion from an Orthopaedic Surgeon is required, and in some cases surgery will be recommended.

Modern meniscal management emphasises the preservation of the meniscus whenever possible. This is because the meniscus plays a crucial role in load distribution, shock absorption, and joint stability. Preserving the meniscus helps maintain long-term joint health and reduces the risk of osteoarthritis.

The physiotherapy management of a knee menical injury aims to reduce pain, swelling, inflamation, improve knee joint mobility and strength, and enhance functional activities.

In tis ebook we offer information to navigate your journey to recovery.