Shoulder Replacement: Restoring Daily Function
Shoulder replacement surgery is primarily performed to reduce pain and improve function, particularly for daily tasks such as reaching, dressing and lifting. Rehabilitation focuses on restoring safe movement and strength while protecting surgical structures.
Early rehabilitation prioritises gentle, guided movement to prevent stiffness without overloading healing tissues. Maintaining mobility in the neck, elbow and wrist also supports overall arm function during this phase.
As recovery progresses, strengthening targets the rotator cuff and shoulder blade muscles. These muscles provide stability and control, which are essential for efficient and pain-free shoulder use. Gradual progression is important, as the shoulder relies heavily on coordinated muscle activity rather than joint stability alone.
Pain during rehabilitation does not always indicate harm. Understanding expected sensations helps patients engage confidently in their program. Clear guidance reduces fear and improves adherence.
Most patients experience significant improvements in quality of life with appropriate rehabilitation. While shoulder recovery can take several months, consistent physiotherapy supports a safe return to daily activities and long-term functional independence.